Banana and chai smoothie

20130331-170359.jpg

Try this one… Banana and chai smoothie!

Smoothie recipe

Bananas are not only good for relieving cramp due to their high potassium levels, they are also good for the digestive tract. Bananas have been found to kill nasty toxins and bacteria in the tract and stomach and can also ease constipation. In addition they also contain Tryptophan and Vitamin B6 which helps mood levels… keeping you happy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s